How to Greet Your Horse
How to Greet Your Horse is a mindfulness and neuroscience based guided meditation to prepare you to meet your horse, horses or herd.
This meditation starts with a body scan, and then follows with a breath process. You are guided to move through an evidence-based process of relaxation, with relevant science reviewed along the way. Then, a way to greet your horse based in the intuitive style of horse connection is guided. The language is trauma informed with invitations to shift your nervous system, and connect with a horse of horses in a way that supports the horse to feel safe.
This meditation is part of a larger series of meditations and approaches that work with the wisdom of horses and leadership to support you to authentically Lead with Heart.
This meditation can also be used to support your Equine Facilitated guiding, coaching or therapy, to add in more information about the nervous system, including the nervous system of the heart field, for you and your clients to deepen their understanding.
The How to Greet Your Horse meditation is also part of a curriculum in the Horses & Neuroscience offerings in the Academy of Horse Medicine Leadership.
How to Greet Your Horse is a mindfulness and neuroscience based guided meditation to prepare you to meet your horse, horses or herd.
This meditation starts with a body scan, and then follows with a breath process. You are guided to move through an evidence-based process of relaxation, with relevant science reviewed along the way. Then, a way to greet your horse based in the intuitive style of horse connection is guided. The language is trauma informed with invitations to shift your nervous system, and connect with a horse of horses in a way that supports the horse to feel safe.
This meditation is part of a larger series of meditations and approaches that work with the wisdom of horses and leadership to support you to authentically Lead with Heart.
This meditation can also be used to support your Equine Facilitated guiding, coaching or therapy, to add in more information about the nervous system, including the nervous system of the heart field, for you and your clients to deepen their understanding.
The How to Greet Your Horse meditation is also part of a curriculum in the Horses & Neuroscience offerings in the Academy of Horse Medicine Leadership.
How to Greet Your Horse is a mindfulness and neuroscience based guided meditation to prepare you to meet your horse, horses or herd.
This meditation starts with a body scan, and then follows with a breath process. You are guided to move through an evidence-based process of relaxation, with relevant science reviewed along the way. Then, a way to greet your horse based in the intuitive style of horse connection is guided. The language is trauma informed with invitations to shift your nervous system, and connect with a horse of horses in a way that supports the horse to feel safe.
This meditation is part of a larger series of meditations and approaches that work with the wisdom of horses and leadership to support you to authentically Lead with Heart.
This meditation can also be used to support your Equine Facilitated guiding, coaching or therapy, to add in more information about the nervous system, including the nervous system of the heart field, for you and your clients to deepen their understanding.
The How to Greet Your Horse meditation is also part of a curriculum in the Horses & Neuroscience offerings in the Academy of Horse Medicine Leadership.