Breath with Ocean Waves
Made with gently crashing ocean waves and bird sounds, this beginner meditation guides you to relax and balance the nervous system. Use this meditation daily over a month to remodel your brain for greater resilience and agility.
22 minutes | mp3 | Download available immediately after purchase
Made with gently crashing ocean waves and bird sounds, this beginner meditation guides you to relax and balance the nervous system. Use this meditation daily over a month to remodel your brain for greater resilience and agility.
22 minutes | mp3 | Download available immediately after purchase
Made with gently crashing ocean waves and bird sounds, this beginner meditation guides you to relax and balance the nervous system. Use this meditation daily over a month to remodel your brain for greater resilience and agility.
22 minutes | mp3 | Download available immediately after purchase
LISTEN
MAIA LOVE MD
Based on my love of neuroscience and the beauty of heart shifts that literally change your brain, this innovative meditation, The 10 Minute Scientific Breath, is one of my thrilling new ways to train and re-design your mind. You become the creator of your way of being. You expand your intelligence. Meant to be practiced every morning for a month for full benefit, the 10 Minute Scientific Breath Meditation can change your life. Get balanced. Get grounded and be uplifted. Transform as you luxuriate in guided relaxation.
I love this meditation. I tried many different styles of meditation, and have found this to be the one that helps me the most to get into a relaxed and peaceful state where my mind calms and meditation feels more accessible.
- CLIENT